We are thankful to have three Faculty In Residence living on campus and supporting our students! While we are remote, we will be...

Each day, the UHS Events Team hosts a new virtual event! Here is video from this weeks Thriving Thursday:

Each day, the UHS Events Team hosts a new virtual event! Here is video from this week's Workout Wednesday:

"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition...

Everyday the UHS Events Team plans daily virtual events for residents! Here is video from yesterday's Teach Me Tuesday:

“You can cut all the flowers but you cannot keep spring from coming.” – Pablo Neruda

We're on youtube! Our programs are offered live daily, but they are also uploaded via youtube. Here is yesterday's Mindfulness Monday...

Can't take a walk outside because of the rain? Here are some workout videos so you can stay active from home. PE with Joe 30 Minute...

"The most effective way to do it, is to do it." - Amelia Earhart

Introducing this week's furry friend of the week, Carter! Carter's human is Annalicia, the Area Coordinator of Solnita.

Looking to engage in Undergraduate Research? Them team from OUR is here to help! The Office of Undergraduate Research (OUR) is open to...

We are thankful to have three Faculty In Residence living on campus and supporting our students! While we are remote, we will be...

Meditation has many benefits such as sharpening your memory, enhancing the flow of constructive thoughts and positive emotions, as well...

"Set your course by the stars, not by the lights of every passing ship." - Omar N. Bradley What does it mean? This quote means that ships...

When the world is in panic and normality is unattainable, it is only natural for us to invest our time away from work and school into...

“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” - William Arthur Ward...

Early data suggests many who are infected with COVID-19 are not symptomatic, and the Mayor of Los Angeles is now recommending that...

“The real voyage of discovery consists not in seeking new lands but in seeing with new eyes.” – Marcel Proust Reflection Questions: 1)...

Wondering how to access important campus offices such as CAPS and Student Health? Read on! If you're curious about an office that is not...

Self-care is a skill that can help us with the unfamiliar concept of learning to connect with ourselves when our instincts tell us to...